Energy healing is a branch of complementary therapy and alternative medicine. It’s an umbrella term used for any therapy that works with the energy systems in our physical or subtle bodies.
Although energy healing may sound modern, different cultures have studied the body’s energy centers for thousands of years. The Japanese tradition of healing energy is known as ‘Reiki’ and dates back to the early 1900s. The ancient Hindu and Buddhist texts describe the energy centers of the body as ‘Chakras’. Meridians, the energy superhighways of the body, are the road maps on which traditional Chinese medicine practitioners based acupuncture.
Ultimately, energy healing is used to regain balance and help the body’s innate healing mechanisms. When we are healthy we are ‘at ease’. ‘Dis–ease’ is the result of the body’s energy systems being blocked and out of balance. Energy healing uses a holistic approach that promotes balance and harmony by clearing blocks within our energy systems. It also brings awareness to our physical, psychological, emotional, and spiritual states of being.
Energy Healing Benefits
Energy healing provides a variety of benefits. One of the greatest benefits is deep relaxation. This encourages the body and mind to release stress and tension. Activation of the body’s natural healing abilities occurs best when the body and mind are calm, improving and maintaining overall health.
Emotional and psychological trauma along with physical and environmental stress can also disrupt and block our energy systems. This can leave us feeling tired, stressed, less able to cope and unable to work or perform at our best. By clearing, re-balancing and repairing energy patterns, the body can move to its optimal level of balance. Promoting the body, mind and spirit to function at their best.
Energy healing can also help identify issues before they manifest as disease (dis-ease) in the body. It brings to our awareness the areas we need to work through and heal to bring balance in our lives and support health and vitality.
Energy and crystal healing may help those experiencing:
Anxiety and Depression
Psychological and Emotional Trauma
Post Traumatic Stress Disorder (PTSD)
Negative Relationship Patterns
Chronic Illness and Physical Pain
Grief and or Loss
Poor Self Esteem
Unresolved Childhood Trauma
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